The Second Puberty reached number 1 in Amazon’s Best Sellers list for Menopause.

Amazon Best Seller!

The Second Puberty reached number 1 in Amazon’s Best Sellers list for Stress Management.

Amazon Best Seller!!

The Second Puberty reached number 1 in Amazon’s Best Sellers list for Alternative Medicine.

Amazon Best Seller!!

This coffee helps you stay focused without the jitters or energy crash. A great option even for tea lovers looking for calm clarity.

Adaptogen Coffee

Spring is here — a time of new growth, healing, and natural beauty.

Beautiful Wisteria Plant

Even when it’s cold, I wrap up and head to the beach to recharge and soak up iodine-rich sea air recharge and support my health — naturally.

Sea Air & Self-Care

This tea helps me stay focused and clear any brain fog. It's packed with beautiful ingredients that support both mind and body.

Herbal Tea Focus

The Second Puberty reached number 1 in Amazon’s Best Sellers list for Menopause .

Amazon Best Seller!

The Second Puberty reached number 1 in Amazon’s Best Sellers list for Alternative Medicine.

Amazon Best Seller

The Second Puberty reached number 1 in Amazon’s Best Sellers list for Stress Management.

Amazon Best Seller

Winter food shop full of colour, fibre and flavour!

Fresh Fruit and Veg

Happy Mother's Day UK

Melted dark chocolate, raspberry and blueberry, natural coconut yogurt, crushed walnut, and pistachio.

Chocolate Parfait

Pistachio Opened Yippee!

Opening a Pistachio

Romaine lettuce leaves, green peas, red onion, salt, and black pepper, sweet potato, garnished with fresh parsley.

Lettuce Soup

Gluten free spaghetti, vegetables (carrot, peppers, spring onion, mushrooms, red onions, chickpeas), tomato herb sauce with lettuce leaves.

Vegetable Bolognese

Romaine lettuce shredded, king and jumbo prawns, rosemary sauce infused with herb olive oil, garnished with a slice of lemon.

Prawn Cocktail

Romaine lettuce, carrot, celery, ginger, and green apple, garnished with a celery stick.

Lettuce Juice

Wholemeal bread, almond butter, houmous, lettuce leaves, garnish with black pepper and pink grapefruit slice.

Romaine Lettuce Sandwich

Lettuce, button mushroom, red peppers, bamboo shoots, white cabbage, carrots, tomatoes, infused with parsley herb oil.

Lettuce and Mushroom Stir-Fry

Lettuce leaves, tomato, red onion, portobello mushroom, avocado, herb mayonnaise, red pepper houmous dressing and sprinkled black pepper.

Bunless Mushroom Burger

Wholemeal Toast, Grilled Tomatoes, Chorizo, mushroom, Halloumi cheese, boiled egg, fresh parsley & parsley infused olive oil.

Sunday Big Breakfast

Stay Healthy and Happy This Christmas!

Season's Greetings

Here is a thank you note from my lovely neighbour!!

Thank you Note

My neighbour left this beautiful bunch of flowers at the door!! Thanks

Beautiful Flowers

Mixed vegetables pasta

Vege Pasta

Mixed berry yogurt pot

Brioche and cranberry pudding

Delicious shrimp, spanish sausage, sweetcorn, baby potatoes in melted garlic and herb butter.

Shrimp Boil

Watermelon and Berry Mocktail

The perfect place for a picnic, a run, or just a good book. What are you waiting for? 🏞️📚

Fresh air, sunshine, and endless green

Triple the smoothies, triple the fun! 🍹 Which one’s calling your name: fruity, chocolaty, or citrusy? 😍

Smoothies

Meditation, good for mind, body and soul.

Meditation